I read that one... I do not agree with some of it, but it is interesting and always makes me think.
Outside magazine this month has a nutrition special. Worth a read.
This is a link to my running club's site: a paper I wrote for a sports nutrition class last year (I post a lot of papers for them if it's training and or nutrition related)
http://www.edenathletics.com/node/8672
Paper is called "what every athlete should know about eating."
maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD
Outside magazine this month has a nutrition special. Worth a read.
This is a link to my running club's site: a paper I wrote for a sports nutrition class last year (I post a lot of papers for them if it's training and or nutrition related)
http://www.edenathletics.com/node/8672
Paper is called "what every athlete should know about eating."
maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD