Dev....my oh my, this might kill me but I am down for the challenge! Although it won't be easy to get that platinum, I am doing a lot of running over the hour mark and weekly track workouts, but only putting in 5 runs or so per week. May have to modify my training a bit and even add a short run to get the 7 per 7 days needed to get on the right track.

So.

1 Dec: 45 min run: 10.7km
2 Dec: 45 min run: 10.5km before a core strength workout and then a 60 min run: 14.1km; in a damn downpour and 50kmh winds! Glad to be done with that ;) Still have a ride on the trainer coming up this afternoon...;(

Cheers!

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