a friend of mine and i have been kicking around the idea of a run/walk IM marathon. both him and i have done multiple IMs and find that we like many others train to run it BUT you know the death march.
so we were wondering if anyone has actually trained and raced with a run/walk plan.
if you have or know of such a plan give it up.
so we were wondering if anyone has actually trained and raced with a run/walk plan.
if you have or know of such a plan give it up.