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Post deleted by Jdheidenreich
Re: Spinervals Training DVDs [Jdheidenreich]
[ In reply to ]
I'm not really familiar with the particular DVDs. Are they more like classroom videos (stationary bikes in a room) or the scenery kind (following a group along some road)?
Re: Spinervals Training DVDs [stomponafrog]
[ In reply to ]
They are more like classroom videos. Troy has a workout set and then pushes the class through the workout. Class might be from 10 to 100 cyclists on trainers.
They are a bit "old school", but the content on them is great. If you want to see what one would be like, check this link out on youtube: https://www.youtube.com/watch?v=evoZbLyZEDw
Let me know if you have any other questions
They are a bit "old school", but the content on them is great. If you want to see what one would be like, check this link out on youtube: https://www.youtube.com/watch?v=evoZbLyZEDw
Let me know if you have any other questions
DVDS are sold