If you're planning a late season IM or 70.3 race, this is for you. This for every ability level. We have enough coaches to cover a wide range of athletes.

Flagstaff is perfect for training--mountains, rolling hills, flats, long sessions with no stops, great open water swimming and endless trails and roads for running. This will be our third camp in Flagstaff. This year includes a ride to the Grand Canyon, a night in a resort on the rim, and a run along the rim at sunrise prior to riding back! Big volume, proper intensity, effective coaching.

Grasky Endurance Coaches are professional coaches and are Kona-proven athletes. Join us for:
- Coached training--or put your head down and go on your own.
- Nutritional education, advice, and opportunity to test
- Swim video analysis
- Comprehensive power and heart rate training info and education--use one of our PowerTap demo wheels
- Sag supported rides
- Core and strength training

http://graskyendurance.com/...;id=23&Itemid=14

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Brian Grasky
Grasky Endurance: World Championship Triathlon Coaching; Professional Training Camps
RETUL fitter, Biomechanist, USAT Level 3 Coach, USAC Level 2 Coach