is this basically bircher muesli? that stuff's basically a national institution in switzerland. . .

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https://lshtm.academia.edu/MikeCallaghan

http://howtobeswiss.blogspot.ch/

Because they never figured out how to make fire?

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How does Danny Hart sit down with balls that big?

First bowl down...it's good!

My issue is the protein powder kinda threw the consistency off a bit, I think ...was a little chalky and just reminded me too much of the powder to fully enjoy it.

That said, I'm gonna try with some PB tomorrow. I have to get the protein in and the almond milk isn't enough, but I love this recipe.

i havent tried it with any protein powder but i did pick up some maple almond butter to throw in there. i looooove Justin's almond butters!

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who's smarter than you're? i'm!

The wife enjoyed it although she said next time she'll let it warm up a little on the counter before eating it.

We didn't have peaches so she added banana slices this morning.

My peanut butter on toast was amazeballs.

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How does Danny Hart sit down with balls that big?

Alright tree hugger, I have started eating your oats. And I actually like it better than hot oatmeal. We do this recipe plus add in a tablespoon of chia seeds. Because the Mayans told us to. Always listen to the Mayans.

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How does Danny Hart sit down with balls that big?

Back in febuaury i visited some myan ruins. They were smart people. I will accet your admonition.

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who's smarter than you're? i'm!

Not smart enough apparently...

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How does Danny Hart sit down with balls that big?

I've now been making mine daily for almost two months now and I'm addicted, to the point where I make it at night and am excited for breakfast in the morning. Only deviance is on the weekend when I'll make some eggs or we'll go to a diner, but it's a fantastic, simple breakfast. I've held off on looking at the nutrition breakdown so I can claim ignorance because I don't think it's BAD, but I also don't think it's GOOD.

My version: 2/3C steel cut oats, 2/3C almond milk, 1T almond butter, 1t maple syrup, handful of cranberries, 1/2t cinnamon

No chia seeds? Why do you hate the Mayans?

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How does Danny Hart sit down with balls that big?

Yu and me both! Its weird how different it is compared to cooked oats. It took me forever to try them because i really only heard of them from my crunchy hippy friends.

Now im sold and I have yet to meet anyone who doesnt like them.

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who's smarter than you're? i'm!

Human sacrifice. Always rubbed me the wrong way, like kill the goats and shit, go nuts, but murdering poor little Paco and Kabil? That's a step too far for me, I will not support the glorification of them or their fucking chia seeds.

So tried this last couple of nights.... Irish oats, vanilla kefir, dried pineapple, cinnamon and some maple syrup. Wife had a bite now have to make two bowls at night

I never tried pinapple in it! Sounds interesting

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who's smarter than you're? i'm!

Ever had grilled pineapple? Basically throw it in the grill and dust with cinnamon. That's why I chose it (Also I had dried pineapple that was just sitting there)

Some good ideas in this thread. I've been a shredded wheat cereal for breakfast guy for years. I was recently convinced to try overnight oats and this is the recipe that I've settled on.

1 crushed banana
1/2 scoop protein powder (quest peanut butter flavor)
3/4 cup oats
1/2 oz. chopped up raw almonds
1 table spoon chia seeds
~ 1/2 table spoon ground cinnamon
1/2 cup Greek plain yogurt
1/2 cup fairlife non-fat milk
~4 cut up strawberries
Handful of blueberries

I'm generally not in the mood for advanced food prep in the morning beyond pouring milk and sugar over my cereal. The overnight oats fit the bill in this regard and taste really good. I am enjoying the change. I'm considering getting a rice cooker that is capable of cooking steel cut oats to try and set up some warm version that could be programmed to be ready when I get up in the morning.

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Kevin

http://kevinmetcalfe.dreamhosters.com
My Strava

I have!

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who's smarter than you're? i'm!