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Re: Swim an hour IM with 2 beat kick? [thatzone]
My fastest IM swims were 1:00 and 1:03 at IM Florida and 1:08 at IM Couer D'Alene. All three were wetsuit swims and I didn't kick at all and I have no idea what my spm is. When I know the race is certain to be a wetsuit swim I do all my long sets (anything over 400 yds) with a pull buoy. I also focus a lot on developing a strong pull by using paddles as I personally believe open water triathlon swimming requires it.

This may not work for everyone but it works for me.
Last edited by: crujones#33: Jul 5, 23 7:22

Edit Log:

  • Post edited by crujones#33 (Cloudburst Summit) on Jul 5, 23 7:22