Hi Bryce,
No questions, just want to say thanks to you and the team for the program. I completed sweet spot base phase I and increased my FTP by 28 watts in seven weeks :)
Granted, I'm what you'd call an untrained rider and still experiencing the killer newbie gains. But the ease in which I just adjust my calendar and then do the plan is just so great. Looking forward to phase II and then onto build!
No questions, just want to say thanks to you and the team for the program. I completed sweet spot base phase I and increased my FTP by 28 watts in seven weeks :)
Granted, I'm what you'd call an untrained rider and still experiencing the killer newbie gains. But the ease in which I just adjust my calendar and then do the plan is just so great. Looking forward to phase II and then onto build!