Congrats John! Thanks for taking the time to write out such a great report - that is quite helpful!
On your training, do you see major shifts / changes in terms of intensity and volume as you move between Oly / 70.3 / Full?
Also, with Every Man Jack, do you guys have your own coaches aside from the relationship with PPF?
Thanks!
david.
On your training, do you see major shifts / changes in terms of intensity and volume as you move between Oly / 70.3 / Full?
Also, with Every Man Jack, do you guys have your own coaches aside from the relationship with PPF?
Thanks!
david.
Last edited by:
daswafford: Aug 2, 17 22:35