No problem at all, pally. I could write an entire article on sports, our fitness, health and death.


Combined they aren't linear. We do have guideposts but we are still learning. I have a hell of a story from over the course of the last year to share someday.


Which is to say I completely empathize with your comments. One thing for sure (my view), eating right, excercising and limiting alcohol work most of the time. Have fun with it!


Here's a the best blog on the planet ... it may keep you busy for weeks ===>


http://www.athletesheart.org/



Coach KP