sentania wrote:
Maybe we are just debating semantics, but in my view 50 minutes or 66 does not fall in the approximately one hour - one is nearly 15% less and the other is 10% more. I'd say that like the various tests in this thread it gets you in the ball park, but it doesn't really meet the definition.Both an all-out 50 min effort and an all-out 66 min effort would provide reasonable estimates of your FTP. That is because 1) the exercise intensity-duration relationship is quite flat in that region, and 2) FTP has never been defined as the power you can maintain for 60(.000000.....) min.
Last edited by:
Andrew Coggan: Dec 17, 15 4:26