Obviously it can vary...but this is typical:

7am - Wake Up
8am - Be at work (breakfast)
11:30am - Workout
1:00pm - Back to work (lunch)
5:00pm - Go home
5:15pm - dinner, do stuff around the house, hang out with wife and 2 kids
8:30pm - Hopefully get my 2 yr. old to bed
9:00pm - No really, get my 2 yr. old to bed
9:00pm-11:00pm - Read, play computer games, play board games, make lunch for tomorrow, pack workout clothes
11pm - Bed

Man...I'm boring.

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---Politics = Poli (many) Ticks (blood sucking ectoparasites)