How's your weather back there and, more important, what is the ocean temp?
I don't know if I want to keep dealing with the back pain I get with running - worse when running off the bike. I do have one relatively easy treatment to try - kill the nerves on my worn out facet. Decisions, decisions!
Woke up to tropical conditions warm and raining. I'd love to run in this, but, well, yeah... the back. So off to the pool:
2000s 24:57 (1:15 pace)
100k
100bk
100IM
100k
100IM
2500 sc yardages
Next week the pool is closed. I'm going to see if I can get my work schedule adjusted out an hour and go swim with the OW gang each morning. I may like it so much, it'll be permanent!
Lunchtime sloshbucket swim - 2000 straight in 26:something.
Proud member of FISHTWITCH: doing a bit more than fish exercise now.
I don't know if I want to keep dealing with the back pain I get with running - worse when running off the bike. I do have one relatively easy treatment to try - kill the nerves on my worn out facet. Decisions, decisions!
Woke up to tropical conditions warm and raining. I'd love to run in this, but, well, yeah... the back. So off to the pool:
2000s 24:57 (1:15 pace)
100k
100bk
100IM
100k
100IM
2500 sc yardages
Next week the pool is closed. I'm going to see if I can get my work schedule adjusted out an hour and go swim with the OW gang each morning. I may like it so much, it'll be permanent!
Lunchtime sloshbucket swim - 2000 straight in 26:something.
Proud member of FISHTWITCH: doing a bit more than fish exercise now.