That's pretty close to what I do as well.
I will know what I am capable of doing while in training so I can guestimate where I should be racing at and set my goals from there.
I also look at my split times at each discipline compared to the field to find out what my weakest event is and need to work on the most. (It's allways the run)
jaretj
I will know what I am capable of doing while in training so I can guestimate where I should be racing at and set my goals from there.
I also look at my split times at each discipline compared to the field to find out what my weakest event is and need to work on the most. (It's allways the run)
jaretj