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Re: Critique my diet, then spank me and tell me i'm a naughty boy. [scofflaw]
scofflaw wrote:
what's your training regimen? race schedule? seems not exactly negligible in all this.


http://www.sealswcc.com/...l-training-guide.pdf

Been working off this with tweaks (more biking less running).


Racing - 5 sprint triathlons throughout year, 1 Olympic triathlon in august, tough mudder and Spartan in September.
Last edited by: Swanson234: Jul 5, 14 1:32

Edit Log:

  • Post edited by Swanson234 (Cloudburst Summit) on Jul 5, 14 1:24
  • Post edited by Swanson234 (Cloudburst Summit) on Jul 5, 14 1:32