Really?! Tell me more... ;) It is a fair approximation of relative effort but here is that power file although I can't vouch for it's veracity, I never calibrated the meter when I had the bike I rode for 3 months.
Brad couldn't post from work but messages me:
"9mins last year, I was also out on the course 32 minutes longer 😉 Coming down Hawi took me 12:29 last year on 153W's, this year was 13:04 on 225W's. I can't see those images from work....."
-Of course it's 'effing hard, it's IRONMAN!
Team ZOOT
ZOOT, QR, Garmin, HED Wheels, Zealios, FormSwim, Precision Hydration, Rudy Project
Brad couldn't post from work but messages me:
"9mins last year, I was also out on the course 32 minutes longer 😉 Coming down Hawi took me 12:29 last year on 153W's, this year was 13:04 on 225W's. I can't see those images from work....."
-Of course it's 'effing hard, it's IRONMAN!
Team ZOOT
ZOOT, QR, Garmin, HED Wheels, Zealios, FormSwim, Precision Hydration, Rudy Project