Login required to started new threads

Login required to post replies

Re: EPICMAN Lake Placid 6 am Thu Jun 9th 2005 3K swim/180K bike/21.1K run [Trevor S]
Trevor, you guys were really studly. Epicman is just tough cause it is unsupported. Thanks for pulling me along. I do agree that it is tougher when you stick your nose in the wind (I've done the whole thing solo), but I have Muskoka and Tupper Lake coming up in the next two weeks and I had to save me legs for not only the Epicman run but these two upcoming races. After the month of June is done, I should be a well done steak. Right now, I am "medium rare". Hopefully I can recover in time for Muskoka !

See you at the Canadian half Ironman in Ottawa. It is nice quick PB course. My final time for Epicman ended up being 9:04 with transitions and stops, approximately 8:34 of training time to put in the log if you take out the various stops :-)



Trev, being the event director, and having discretionary power over who gets the finisher medals, please send me your address so that I can drop them in the mail. You the the Prussian Rocket did so much work on the bike and the extra mile on River road qualifies you for Epicman finisher status even though you did not do the exta 1.5 miles on Mirror Lake. Man, that Japanese style Typhoon that you guys finished in was enough to deserve finisher status.

Dev
Last edited by: devashish paul: Jun 10, 05 6:44

Edit Log: