A lot like you! Also from Timberman. Training for Kona with NO taper and coming off the biggest week of the build so far:
1) Avg watts 173W, NP was 185
2) Avg speed 20.7 MPH
3) Distance 56 miles
4) Rider weight 139 lbs
5) Parlee TT, Zipp 606 wheels, Zipp Tangete tires, SRM Power Control 7, Spiuk Aero Helmet
6) Did this with a NEGATIVE SPLIT! Always like that!
7) Overall result was 3 mins slower than last year (which was an A race with a full taper) as a B race with no taper, hot & humid, and an identical run to last year (when it was an A race). Not too bad for a B race! Age is 52 years young!
1) Avg watts 173W, NP was 185
2) Avg speed 20.7 MPH
3) Distance 56 miles
4) Rider weight 139 lbs
5) Parlee TT, Zipp 606 wheels, Zipp Tangete tires, SRM Power Control 7, Spiuk Aero Helmet
6) Did this with a NEGATIVE SPLIT! Always like that!
7) Overall result was 3 mins slower than last year (which was an A race with a full taper) as a B race with no taper, hot & humid, and an identical run to last year (when it was an A race). Not too bad for a B race! Age is 52 years young!