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Re: December 26 [GOKARTN]
Henry
Dec 27, 08 14:22
Views: 31686
In Reply To:
Since I had one run in the bank, I took yesterday off. I'm back at it today, but it will be a fairly conservative distance/time. MY body tells me the day off was a good idea. I was probably pushing the distance more than I needed to at this point.

I'm the other way - started in mid Nov and on the 25 Dec had my first day off this month - uptil then it's being going good but the last two runs have been hard and my calves have started aching.

H.
Last edited by: Henry: Dec 27, 08 14:27

Edit Log:

  • Post edited by Henry (Big Pines) on Dec 27, 08 14:27

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