Hell yeah commuting miles count! That's the spirit. Lets use our bikes, not sit inside like mice on wheels.

Don't forget, folks. Send me your email addresses, so I can let you edit the spreadsheet (I'd love to keep track of your training for you, but I'm unfortunately not being paid enough to do so).

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"No matter. Try again. Fail again. Fail Better." Samuel Beckett

http://chrisbaggcoaching.com