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Re: Paulo! BarryP! Please talk me out of this!! (Run training Q!) [TwinDad]
ironmayb
Oct 19, 06 14:31
Views: 5087
1) stop listening to either (edit: meaning the guy's on your shoulders not Paulo and Barry!!)
2) google "HADD" and locate HADD's approach to distance running
3) read and follow

My 2 cents
Last edited by: jammajin: Oct 19, 06 14:34

Edit Log:

  • Post edited by ironmayb (Dawson Saddle) on Oct 19, 06 14:34

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