(a little over 6", weighed 143 punds three months ago)… It told me I should be able to shed at least 4-5% or 6-7 punds of fat.
Was this advice from the Bale’s dietician before he started filming on The Machinist?
Sarcasm aside, did your performance (e.g. watts/kg) improve much over this period? It seems very light. Even Froome is a decent amount heavier and he’s on the skinny end of the scale
Who’s this fat machinist guy you mention?
My season ended over a month ago, so hard to tell exactly. But my power does not seem to have dropped any, so my W/kg is up. Will have to wait until next season to see if it translates into better results. I’m living in a very flat area (Denmark), though, so the impact will probably not be as big as if I was living somewhere with big climbs.