My goals last week were healthy coping skills (5/7), minimal running (check)
2 runs (1.2 mi Mon, 2 mi Wed)
5 swims (13,300 m total)
2 bikes (both indoor, total 54 mi)
Bunch of walking and stairmaster

Our university shut down for Wednesday, Thursday, and Friday for snow so that was nice :)
Goal this week is to get back on the healthy coping skill bandwagon and journal every day

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maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD