Geronimo wrote:
If you go out too hard and blow up, no big deal, just try again at a slightly lower power in a couple days.
Best time to try a 2nd FTP test is 7-10d after doing the first test I always say.
One a side note Coggan himself replied to me when I posted that in a thread and I'm paraphrasing a bit, yet he said something like "that desert dude is smart, wise and speaks the truth."
Brian Stover USAT LII
Accelerate3 Coaching
Insta
Last edited by:
desert dude: Sep 22, 20 10:30