Hi, ladies!
Still struggling, but still here. I made it through the week mostly unharmed. Went to a Harvest Supper where there was pineapple in the coleslaw, and despite doing that every year for the past nine, I still think that's weird. I did precisely no exercise, but I did take myself away for the weekend and spent it with a friend doing thoroughly enjoyable things like fondling rugs in IKEA and reading books in companionable silence. It was magnificent, and I wish I could do it every weekend.
I'm working on remembering my healthy coping skills - what I'm doing now (a heady combination of Cheez-Its, Marlboro Menthol, and Haagen Dasz) is not the recommended "Get Your Triathlete Back On Course" plan. The one bright spot is that I am down about 5 pounds in the last month and my pants are starting to fit again. The shitty things mostly revolve around my job and my marriage, but they will neither be resolved overnight.
Plan for this week is just to stay upright and have no requirement for a friend with a shovel and a bag of lime.
Following all your progress with pleasure. Hope everyone has a great week!
Still struggling, but still here. I made it through the week mostly unharmed. Went to a Harvest Supper where there was pineapple in the coleslaw, and despite doing that every year for the past nine, I still think that's weird. I did precisely no exercise, but I did take myself away for the weekend and spent it with a friend doing thoroughly enjoyable things like fondling rugs in IKEA and reading books in companionable silence. It was magnificent, and I wish I could do it every weekend.
I'm working on remembering my healthy coping skills - what I'm doing now (a heady combination of Cheez-Its, Marlboro Menthol, and Haagen Dasz) is not the recommended "Get Your Triathlete Back On Course" plan. The one bright spot is that I am down about 5 pounds in the last month and my pants are starting to fit again. The shitty things mostly revolve around my job and my marriage, but they will neither be resolved overnight.
Plan for this week is just to stay upright and have no requirement for a friend with a shovel and a bag of lime.
Following all your progress with pleasure. Hope everyone has a great week!