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Re: Vegan IM nutrition [bbqdbanana]
I have serious stomach sensitivities. There are a lot of Skratch products (skratchlabs.com) that are vegan and pull me through distance races without any gut issues. They have great electrolyte drinks (with or w/out caffeine), energy chews and bars. It sounds like you need to add an electrolyte and more calories at a minimum. There are also other completely liquid vegan products like Ucan where you don't eat anything else with exception of adding salt.
Last edited by: Trigirl357: Jun 19, 19 13:01

Edit Log:

  • Post edited by Trigirl357 (Cloudburst Summit) on Jun 19, 19 13:01