Does your calf look like this>?
Probably a minor tear and not a major tear. Rest, Ice, light stretching and phyisio will fix you up in no time, .....me, I'm still dealing with my tore calf 2 years later. :(
Ps. I hear pickel juice will help with mid run cramping.
Probably a minor tear and not a major tear. Rest, Ice, light stretching and phyisio will fix you up in no time, .....me, I'm still dealing with my tore calf 2 years later. :(
Ps. I hear pickel juice will help with mid run cramping.