I was just listening to Inside the Big Ring podcast (episode #127) by local Madison coach Steve Brandes and he had some words about the new course. Check it out
The run course is totally different this year too. One big loop around the lake, which should be nice. But no run through the stadium… there is probably a Badger’s game going on Saturday.
Its no where near as hard as the previous courses. Road conditions are pretty good for Madison. Lots of longer flat sections, minimal hard turns. It still has solid elevation gain, but how the course is laid out I believe it will be pretty quick. The last 20 miles will have likely wind and longer false flats that will sneak up on you.
The ‘lake loop’ in madison around lake monona is awesome. it’s a very popular long run route for us locals-- because it is a really nice route on it’s own. so getting it from ironman as the run course in a 70.3 (especially when compared to a bunch of multi-loop, out-and-back type courses i’m used to getting) is refreshing.
i’d go out on a limb and say this is one of the best run courses on the entire 70.3 entire circuit. mix of residential, parks, and urban; single loop, rolling, beautiful, challenging, and fair with views of the lake and of the cityscape the entire time.
The ‘lake loop’ in madison around lake monona is awesome. it’s a very popular long run route for us locals-- because it is a really nice route on it’s own. so getting it from ironman as the run course in a 70.3 (especially when compared to a bunch of multi-loop, out-and-back type courses i’m used to getting) is refreshing.
i’d go out on a limb and say this is one of the best run courses on the entire 70.3 entire circuit. mix of residential, parks, and urban; single loop, rolling, beautiful, challenging, and fair with views of the lake and of the cityscape the entire time.
I’ve done the IM and the first 70.3. I much prefer the IM run course to the lake loop.
The ‘lake loop’ in madison around lake monona is awesome. it’s a very popular long run route for us locals-- because it is a really nice route on it’s own. so getting it from ironman as the run course in a 70.3 (especially when compared to a bunch of multi-loop, out-and-back type courses i’m used to getting) is refreshing.
i’d go out on a limb and say this is one of the best run courses on the entire 70.3 entire circuit. mix of residential, parks, and urban; single loop, rolling, beautiful, challenging, and fair with views of the lake and of the cityscape the entire time.
I’ve done the IM and the first 70.3. I much prefer the IM run course to the lake loop.
I hate that IM course. reminds me of a longer, more painful Steelhead run course- which is terrible.
I hate that IM course. reminds me of a longer, more painful Steelhead run course- which is terrible.
Why do you dislike the lake loop?
The lake loop is fine, I just prefer running on campus. State St. 4 times, through the Stadium, around the Capitol Square and along Lake Mendota, with people everywhere. I just find the IM course more interesting, the lake loop is mostly running through people’s neighborhoods. I do that every week.
Yeah not a fan of the changes. Prefer to run through town bc it’s more spectator friendly. I totally get that permitting for 2 days on the same course is impossible so accept the changes just don’t like em lol
Only good part is not having to run through a crappy rodent infested FB stadium… silver linings.
They should make the run through the stadium DURING the game so they move faster with the threat of collisions. If they catch a touch down or interception then it’s one lap off their run course. Chug a beer and a hot dog on the way out too.
They should make the run through the stadium DURING the game so they move faster with the threat of collisions. If they catch a touch down or interception then it’s one lap off their run course. Chug a beer and a hot dog on the way out too.
This is Wisconsin…it’d have to be a brat, not a hotdog.