Was wondering what you guys and gals drink during the day. I always start out with a juice and coffee in the morning with lots of water during the day. At night I might have a glass of wine or some more juice and or a glass of diet sprite or 7up. I have to say that I get tired of drinking all that water.
So what do you drink?
Bud ice light and Presidente.
I hang out by the water cooler a lot at work and by the time I get home in the evening, I’m tired of drinking water. Check out your local supermarket-- there are several options. Lately at home we have on hand Vitamin Waters, Sobe products and diet Coke. I like beer too.
I start the day with a glass of OJ, and then drink copious amounts of water. At home I’ll drink some lemonade for a change, and some wine on occations.
Beer for Breakfast, Coffee for lunch, Vodka (Grey Goose) for dinner.
If I get tired of Vodka I drink Makers Mark.
coffee - 20-30 oz a day
and water 120-132oz per day
1 diet coke also
i am addicted to coffee. i get severe headaches when i try to decrease or cut back. i love it.
~40oz of water, 12 oz milk. A little coffee now and then. Add in maybe 12oz per hour of training time, of various carbo mixes (Clif Shot is my favorite).
sugar free red bull for breakfast
green tea
lots of coffee
lots of diet mtn dew
water
cytomax
no alcohol
.
OJ (morning). Milk (lunch/dinner). Water (all day). Cytomax or Revenge Sport (workouts). Soy Milk/Banana/Yogurt/Strawberry/Blueberry/Raspberry/Blackberry/Protein Powder Smoothies (snacks). Hard to beat fresh fruit & a blender in the summertime. Add in some icecubes to get some extra H2O (just a little bit).
Espresso with my breakfast (caf and decaf)
red wine with my dinner
Occasional diet sodas.