Hey everyone, I wanted to let you know that the latest Ironman Series book, Weight Management For Triathletes is available now on amazon, even though the official release date is listed as March 15.
There has been considerable interest in the book which I can attest is well-deserved since I have lived the life of an overweight yet super-fit athlete, and I also wrote the book. The approach is much different from Matt’s (Racing Weight) in that it is aimed more at athletes that are frustrated that all their training isn’t taking the weight off as they had hoped. It’s a wake up call for your motivation with sound, though not the usual athlete-oriented ways to deal with food.
Thanks. Tell me how you like it.
Daisy
http://Weightmanagementfortriathletes.blogspot.com
http://www.IngridLoosMiller.com