Tucson slowtwitchers July 4th training

I’ll be inTucson this weekend. Here is the rough outline of what is going to happen.

Sat- 3 Gates Pass loops or the shootout, but most likely Gates. afternoon easy swim ~3k at Catalina probably about 1 or 2pm. Easy 10-11k run that evening on the Rillito leaving from the end of Dodge

Sun - Tucson tri, another easy 10k same place in the evening, possible easy swim that afternoon ~2k.

Monday - Kitt peak - feet in pedals at 6am from 3 Points, ez 20 min transition run after another 10k that evening but with some short Vo2 work

Tuesday - Mt Lemmon and an afternoon swim at the same pool as above but ~4k.

PM me if your interested by early Friday afternoon for my mobile number.

I’ll be inTucson this weekend. … PM me if your interested by early Friday afternoon for my mobile number.

Removing the filler, that sounds like a normal pick-up line.

With the workouts in there, it sounds like a pick-up line that might work at most races or tri-club meetings, but nowhere else…

Sounds like a great weekend, though, dd.