Tell me what upgrades I need to get the position I want (position videos inside)

Triathlon Forum
1

Background: I’ve been on this Felt B14 for about 5 years. I’m generally pretty comfortable in aero, but starting to feel cramped up front as I get into longer distance races/rides. The straight extensions put a lot of pressure on my wrists and shoulders and I find myself wanting to have a higher/angled hand position (you’ll see below). I know there are a ton of cockpit/parts options out there, but I’m not super knowledgeable in what I would need to get the position I want.

For starters, I need a little more reach because I pretty much put all the pressure from my hands as far down the shifters as I can. I’m pretty sure I have a shortened stem from the bike shop because its a Bontrager so first step would be to get a longer stem (not sure what standard length is on this bike). From there, I know I need a higher hand position and more upright wrist angle - So it could be as easy as angling up and swapping to a ski-bend style extension. I feel like I’d want closed cups for that for more stability.

So here is the current position:

https://youtu.be/VjcBKBSAgts

And here is what feels more natural (not actually holding anything here - just showing position):

https://youtu.be/Gk5JFNZGH30

I’m not opposed to a new bike, but I find the Felt to be pretty capable and a few adjustments away from being a little more dialed in.

2

Looks like you need more length.

3

Looks like you need more length.

Just checked the stem is only 80mm. I’m going to try going to 100mm if not 110.

4

Grab a more adjustable aerobar with ski extensions, like the Profile Design Sonic/Ergo/52a (or 50a if you can find a deal on the older model). That way you sort the grip angle and get more support from the armrests.

Then go to a shop and ask for a 110mm stem out of their takeoffs bin. Or a cheap model off the internet. Or an adjustable stem. Just so you can experiment. Then get a nicer stem and aerobar risers once you have your position sorted.

5

I am also on a Felt B14 and experienced the need for a longer reach. I am now on a 120mm stem with the standard base bar, 51 SpeedShop Extensions, and TriRig Scoops. It is definitely the most comfortable I have been on the bike. Reach out if you have any questions.