In last Sunday’s race, I created the Mother-of-all-Blisters on the bottom of my left foot to the extent that once the race had finished I had removed a 1/2" x 2" section of skin right under my arch and it was even bleeding. The pain was exquisite.
I know why it happened and it will not happen again. I was a dumbass.
I have put some second skin on it and the healing has begun, but could/should I swim in a pool before it is better? Will I set myself back by getting in the water? Do I risk infection? Should I just lay off for a few more days?
I have a race next weekend and I want to make sure that I’m as healthy as possible.
Thanks,
Tom