Don at Austin Tri Cyclist has graciously offered his facility for a small swim clinic in Austin. I will be there on Sunday Nov. 20th at 8:30 - 10:30 A.M. He has a two lane Endless Pool which we will use for video analysis and drills.
The clinic is limited to 15 people. Contact Don to reserve a space.
DougStern
Doug,
When are you coming to S. Florida?
I am coming down to Miami on Oct. 14th. Gary Hall invited me to see his facility. Then I am visiting my daughter in Boca Raton.
No swimming clinics this time - just visiting.
DougStern
Maybe next time? =)
price? and will there be lifeguards on duty?
Most likely sooner. I would like to visit my daughter and grandson more often.
DougStern
Fireface,
The fee is $50.00 per person.
Becaause of the nature of the event we have hired the Scuba Rescue Team to be on hand. They are all CPR certified.
DougStern
i got my spot, spoke to don yesterday
.
Digdug,
If you have any questions beforehand let me know. Let’s get the learning process started.
DougStern
should i be exhaling 100% into the water? i kind of half hold my breath while staring at the line. i’ve been thinking lately that i am not breathing effeciently.
The faster you swim the deeper and more fully you will exhale and inhale. If you swim with little effort you will only breathe using tidal volume (easy in and out).
You will only exhale in the water and not after your face has cleared the water.
DougStern
Any chance you can move it later in the day? There is a half marathon that morning in Austin.
THanks.
I am doing it early in the day so that I can see me son before I leave.
DougStern