Strava or Garmin Connect heart rate reports (total in zones for multiple activities)

Triathlon Forum
1

Is there a report in Strava or Garmin connect that shows how much training I’ve done in the different zones over a period of time? For example, a report that shows the zone break down for a week, month, 6 months, etc?

I know I can see this for a given activity, but I’d like to see how long I’m spending in each zone for more than one activity.

Thanks

2

I haven’t seen anything like this - you’d probably have to write a program to capture the data.

3

Thanks.

How do most people monitor how much time they are training in different zones?

With this data in both Connect and Strava, you’d think they’d let you down load it.

4

I do it on the Dashboard in trainingpeaks
.

5

Is there a report in Strava or Garmin connect that shows how much training I’ve done in the different zones over a period of time? For example, a report that shows the zone break down for a week, month, 6 months, etc?

I know I can see this for a given activity, but I’d like to see how long I’m spending in each zone for more than one activity.

Thanks

Check out intervals.icu for use with Strava and Chrome.

ETA: also check ConnectStats app.

6

Thanks. I’ll take a look at these.