I picked up Spinnervals 5.0 “Mental Toughness” today and was surprised to see bikes on trainers. I have an actual spinner so it’s a little strange when trying to figure out how much resistance is “the big ring and rear 15”. Are all of the Spinervals like this?
All the ones I’ve used are. Some of them talk about the Revmaster(I think that’s what it is) and give a setting for them instead of a 53/13, etc.
No, some are compatible with the Lemond Revmaster, a spin bike. Its gives you the gearing for a bike on the trainer and a setting between 1 and 5.
Oh well… I’m sure I’ll get used to it. It’s just that I can’t even tell you what gear I’m riding when I’m LOOKING and they want me to convert gear ratio to resistance??? 