I have a few questions about the program, I checked the website but it seems awfully outdated, and so…
What time are the workouts? (as far as I can tell, there is a 5:30a - 6:30a workout which is ideal for me)
Can I just show up and try it out tomorow?
Thanks for your help.
anyone??
I’ll just show up anyways if I get nothing.
I swam there the beginning of the year and they open the pool at 5:15 am. It gives you a chance to warm up prior to the coached workout which usually started around 5:30. Hope this helps.