hello all -
years ago www.insidetri.com had a half-ironman (and full, i think) training plan designed by dave scott. it was posted under “the schedule.” it’s no longer archived there, and my copy of it has long since disappeared. it was handy for its typical dave meticulousness, and it made a great framework to hang ideas on. anyone know if it’s stored anywhere else online? or have a copy?
aloha,
mike