Run to the beat of the music

Triathlon Forum
1

great freeware available at http://www.mixmeister.com/download_freestuff.html

plug in all your mp3s and put the ones in 88-90bpm range in a new playlist

load the playlist on your playah and go run

not only can you work on cadence to the beat of the music, you also get a cool eclectic mix. for example, my new 90bpm mix includes audioslave, lauryn hill, wyclef jean, the cult, snoop, etc.

best music for the 88-90bpm range is hiphop/rap.

2

best music for the 88-90bpm range is hiphop/rap.

I respectfully disagree. If my lovely little ipod shuffle was full of rap, it would last less than 1 mile down the beach before I tore it off, threw it on the floor and stamped it into a thousand hitech pieces.

I would then have to run with no music.

This would not be helpful.

My 2c.

J.