Originally published at: Run Shoe Rule Drama Resurfaces at T100 French Riviera - Slowtwitch News
If there’s one thing that has been consistent about the 2025 professional triathlon racing season, it’s that the rulebook has held a starring role. We’ve written about various rules, violations, and their implications nearly a dozen times this year, and now we’re about to add another log onto the fire. The lesson, as always: there ain’t no drama quite like triathlon drama.
Both Hayden Wilde and Sam Long appear to have worn the soon-to-be-released ASICS MetaSpeed Ray at the T100 French Riviera race this past weekend. According to ASICS, the MetaSpeed Ray is the lightest super shoe on the market, coming in at 129 grams / 4.55 ounces for the pair in a men’s size 10. It has the latest version of ASICS proprietary foam for cushioning, and of course, a carbon-plate for energy return. Initial reviews are praising the shoe for the cushioning to weight ratio, and the weight savings over a traditional super shoe. It also comes in under the 40mm stack height rule — more on that in a minute.

There’s just one problem: the shoe hasn’t been approved for World Athletics competitions yet. That, theoretically, means it wasn’t legal for World Triathlon events, either.
World Athletics rules for road running allow for the use of prototype footwear during the course of development, prior to a shoe coming out for retail usage. However, production models of footwear are generally held off of the approved list until the shoe is available for public purchase. The MetaSpeed Ray release date for shipping is September 10th, making it eligible for competition the following day, September 11th.
It appears Wilde even knew specifically about this rule, as shown in a post-race conversation captured by ProTriNews.
https://www.instagram.com/protrinews/p/DOJNpccDU0p/?img_index=2
World Triathlon does perform random shoe control before, during, and after a given event. For footwear that can’t be identified, the shoe can be sent to World Tri headquarters for review. If the shoe is in question, in results will appear a note of “Uncertified/UNC” below the result. If the shoe is determined to be legal after the fact, the note is removed. Otherwise, the athlete will be disqualified.
No such notice appears next to or below Wilde or Long; it would appear that neither athlete had been subjected to shoe control at the race. And because the time limit for protests under World Triathlon rules has passed, the results should stand at this point.
What makes this messy, of course, is that the shoe will be entirely legal in a few days. It is also why IRONMAN has, by our estimation, got this more right as compared to World Triathlon on the rules front. According to the IRONMAN rulebook, there’s more ambiguity in this situation; if a shoe is under the 40mm stack height rule, and does not have more than one carbon structure, it’s likely to be OK. If a shoe can’t be identified, they’ve otherwise copied the World Triathlon rulebook language.
In this case, the MetaSpeed Ray is pretty easy to identify and find information on. It’s not the case of, say, Gustav Iden’s prototype On footwear, which exceeded stack height regulations. Nor is it like the HOKA Skyward X, the subject of much consternation earlier this year; that shoe is a production model that blatantly violates the 40 millimeter stack height rule.

There’s also specific language as to both race official and athlete responsibility in both rulebooks: both World Triathlon and IRONMAN explicitly state that athletes are subject to shoe control before, during, and after the event. (That said, it’s also somewhat obvious that race officials are not as eagle-eyed about running shoes as Internet sleuths.) But, at least in the IRONMAN rulebook, there’s a provision for athletes to protest the eligibility of another athlete on the basis of the equipment used (Rule 3.06(d), for the pedantic among us). So if you’re racing and you spot someone with a shoe on the prohibited list, you can alert an official to it.
One thing that seems to be certain: ASICS athletes are bound to be wearing the MetaSpeed Ray come the IRONMAN World Championship races this year. It will also be interesting to see how many non-sponsored athletes convert over to the shoe, and if it leads to a dramatic increase in the market share for ASICS at the professional level. At last year’s respective IM World Championships, only Nike and the AlphaFly / Vaporfly combination outmatched the ASICS MetaSpeed line-up in market share.