Pretty easy and mostly bakable/broil:
Core peppers (good right now, look for a balance of colors, 1 gr 2 red 1 yellow or so) and chunk them into roughly 1" squares.
Half a sweet onion. Vidalia’s still around for you? Walla Walla or maya if not. Cut similar sized to peppers.
A zuchini, butternut, and yellow squash. Trim ends and slice into 1/4-1/2" slices. No precision necessary.
Mushrooms wouldn’t hurt. Something meaty, shitaki (sp?) or crimini get my vote. Cut similar to the squash.
Cover a baking sheet in aluminum foil and place contents. Drizzle with olive oil (Virgin, and don’t be shy), crack pepper and a little salt. A little bit of hot pepper corns if you’re in the mood. I also like some sage and oregano.
Broil until everything is nicely browned and the onions have carmelized. This part is tricky since I usually do this on the grill, but I’m pulling for you man.
Find a nice whole wheat linguini and don’t overcook it (shudder). Use veggies above as the “sauce” you might need more s&p and olive oil.
This dish is too forward for anything but beef or lamb. Lamb is a pain esp given your resources. Find a cut you like (ny strip is my bet) and foreman grill it to perfection.
I’m imagining a decent Pinot would go well. It will compliment the sweet and mushroom nicely and always plays nicely with a good steak.
Desert? I’d go with a peach cut into wedges placed on the bottom of a bowl (per individual) and lay a scoop of vanilla ice cream in the middle. Raspberrys scattered amongst the peaches is a wonderful touch. You could make a sauce w/ the peaches but the cost to benefit ratio isn’t high enough for me.
Most importantly, get the best ingredients you can get.
Good luck and tell me if you need help on timing the food progression
Daniel