After 15 years of racing, I quit swimming three years ago. I guess I came to the conclusion that i just really didnt enjoy swim training. Been running and riding since, doing a few Du’s and a few running road races. So I decided a few days ago, what the hell, Ill go do a tri again. Trying to remember how Ill feel about half way throught he swim. Had to dig out my swim goggles, thet rubber was all cracked on the strap, hope they dont snap half way through. No wetuit either , lake too warm, Damn.
Try to remember to not be a troll…
“Trying to remember how Ill feel about half way throught he swim.”
I’m guessing “Ahhh…now I remember why I stopped doing this 3 years ago…”
.
to breathe.
don’t drown
.
To kick. lets say it and do it together
okay lets go.
One, Two, Three, four and breathe, again,** One, Two, Three, four and sight,** again One, Two, Three, four and breathe, again One, Two, Three, four and breathe, again One, Two, Three, four and breathe, again** One, Two, Three, four and sight,** again One, Two, Three, four and breathe. Okay now try it by yourself.
Position yourself to stay out of the rough water, unless you really really want to be there and get beat up
.
think smooth…
Embrace the backstroke and doggy paddle.
Brad