Nothing like a cup of coffee and a bowl of fruit to get the morning going :)

Though the Mrs. prefers a bowl of high fiber cereal (I think she prefers Colon Blow of SNL fame)

Get yourself a nice case of Colitis , you’ll never worry about constipation again !

Terry

you had me at “cup of coffee”
.

Yeah, I hear ya. Try 3 cups of coffee and a bran muffin, then go sit on the bay bridge in traffic for two hours…

Ugh.

plop
.

Yeah, I hear ya. Try 3 cups of coffee and a bran muffin, then go sit on the bay bridge in traffic for two hours…

Ugh.

Yeah, that’s pretty bad - but is it worse than finding a scabby Band-Aid under your steak? Or being electrocuted?

In other news…I just finished 2 cups of coffee at work…and then dropped a fatttty deuce. My colon feels cleansed.

Meh, I’m a huge tea fan. What do you do for the bowl of fruit though? Cut it up the night before and then bring it to work the next day? I really need to get more fruit in my diet, I just never make it to the grocery store.

If you really want a full blow out in 0-3.1 seconds try Cytosports Fast Twitch on an empty stomach first thing in the A.M. You’ll be cleaned out before you can even finish the full serving :wink: