No Food February

Oceanside and the general start of the season is coming up and it’s time to get back to race(ish) weight. Anyone else planning on a No Food February (and March…)?

Oceanside and the general start of the season is coming up and it’s time to get back to race(ish) weight. Anyone else planning on a No Food February (and March…)?

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Anyone else planning on a No Food February (and March…)?

Only very devout monks and extreme beer nerds

https://nationalpost.com/news/toronto/man-will-drink-just-beer-no-solid-food-for-the-40-days-of-lent
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Hello maukiwauw and All,

You may be on to something …

https://newatlas.com/fasting-blood-metabolism-aging-health/58289/

Fasting diets may be incredibly popular at the moment but it is only in the last few years that scientists have begun to understand what happens to the human body when it is wholly deprived of food. A compelling new study by a team of Japanese researchers has offered an incredibly thorough examination into the metabolic alterations that occur in human blood during fasting, revealing a fascinating array of changes that could point to a variety of health benefits.

https://blog.oxforddictionaries.com/wp-content/uploads/empty-plate-1.jpg

No alcohol in January. No food in February. What’s next, no air in March?