Has anyone here had experience with Mark Allen’s online coaching tool (eGrip)?
I’ve done a couple of quick searches, but haven’t seen any real feedback.
Looking for any feedback people can provide…has met expectations, value for the price, etc.
-Easy to read workouts
-fully adjustable
-Good pricing
Numerous people use it here and about 30 something people were at Kona using the program. I have used the program in the past and would use it again. Keau
I have been with MAO coaching (my first experience with tri coaching) for almost a year. Signed up for build-up to IM HI and had the “easiest” ironman ever, thoroughly enjoyed it. While on the program (I am still), I have also PR’d for Olympic and HIM distances when these weren’t “A” races. It is a great program and one of the best values out there if you do your research. They are always available to answer your questions. Patience is key with this program but, trust me, if you follow it, it works. Good luck!
apart from gordo’s review of it a few months ago, i’ve mostly heard short “it rocks” etc… so yeah getting details would be cool.
Great! Thanks for the feedback…any other helpful opinions?
Nothing but good things to say. Been using them for 4 years. They have taken me to a level that I thought I could never achieve.