Since we’re hunched over for hours in the TT position anyone see positive results incorporating the Reverse hyper to strengthen that swimming alignment?
At least it makes sense in my mind haha
Since we’re hunched over for hours in the TT position anyone see positive results incorporating the Reverse hyper to strengthen that swimming alignment?
At least it makes sense in my mind haha
No idea there. But I had ongoing back issues that went away after adding one to my home gym.