I see a new edition of this was brought out in 2003. Does anyone know if it is significantly different to the previous edition?
duncan
The chapters on physiology & bioenergetics are more up to date.
A very worthwhile purchase IMHO.
Is it worth getting considering I already have the previous edition? (Not that it costs much from Amazon…)
i had the third edition and then went and bought the fourth edition after asking a similiar question. I’m glad i bought it. a lot is the same (although I haven’t read it all), and there is a little bit more on triathletes. Also, an especially good few pages on Mark Allen in the chapter on how the experts train.