What level do you think the pro guys in short course nondrafting triathlon are at for their lactate threshold speeds?
Here is my guess
Swimming
Andy Potts/Craig Walton/B. sampson
1:03/hundred yards, SC pool
1st tier
1:06/hundred yards
2nd tier
1:09/hundred yards
Cycling
David Thompson/Matt Reed
370 Watts, 5.1 Watts/KG FTP
1st tier
340 Watts, 4.8 Watts/Kg FTP
2nd tier
320 Watts, 4.6 Watts/kg FTP
Running:
Greg Bennett/ Hunter Kemper/ Docherty
5:00/mile (on a track or flat road)
1st tier
5:10/mile (on a track or flat road)
2nd tier
5:25/mile (on a track or flat road)