I have read a little about ketosis reversing degenerative disc disease. But am not finding much material.
http://www.biblelife.org/back.htm
I am signed up for ironman at the end of the year but not sure if things will hold up.
thx
No. Talk to a dr. And stay off biblelife.org. for starters they can’t even manage with citations for the nonsense. And yes, the claims are nonsense.
Stay away from ketosis unlsss you have a legitimate medical reason that your md determined.