I know a ton of us are currently on IR, so lets hear how the healing is coming along.
I had a SLAP repair May 6th. The shoulder is loosening up a bit and the pain is pretty much non-existent. I still get some muscle spasms from time to time, but not bad. I start rehab next week. :fingerscrossed: And hope to be able to get on my bike in about a month.
As for now I’m at the gym on the exercycle thingy for an hour 30 and then on the stair master for another 30. Anything to keep up some fitness.
So, how you doin?
CS